You know it is important to respect your baby’s sleep needs. An overtired baby can cause a family dinner to be a very stressful event! However, it is not possible to be home on time to put the baby down for a nap in his crib all the time. Sometimes you are on the go […]
When I learned the most important roles of a postpartum doula, I realized how important it was for me to train myself not to be judgmental. A postpartum doula deals with families during a very special time of their lives when parents are adjusting to a new baby as well as having to deal with […]
As a sleep consultant, I often hear questions from mothers about my approach to sleep work. Those questions come from a desire to see if we are a good match. It is like they are labeling me into one of those sleep coaches that work gently or use cry-it-out methods. This is normal. But when […]
As a sleep consultant working with families, I sometimes feel that parents are hesitant to travel after sleep training because they fear it might undo the progress they have achieved. But- is it necessary? Is it realistic to avoid having fun and live life until your child is older? No, it is not realistic and […]
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