The fourth trimester refers to the first three months of a baby’s life. Being born is a tremendous change for babies and the first few months they are outside the mother’s body are a period of many adjustments and learning. They are feeling things like hunger, cold and heat for the first time. For parents, […]
Being an entrepreneur means a lot of freedom. I am able to write my own story and change the course of my journey whenever I feel like it. That is priceless. I was stuck in a job for eighteen years. I thought I was happy, that I carried out many projects and learned a lot […]
You know it is important to respect your baby’s sleep needs. An overtired baby can cause a family dinner to be a very stressful event! However, it is not possible to be home on time to put the baby down for a nap in his crib all the time. Sometimes you are on the go […]
When I learned the most important roles of a postpartum doula, I realized how important it was for me to train myself not to be judgmental. A postpartum doula deals with families during a very special time of their lives when parents are adjusting to a new baby as well as having to deal with […]
As a sleep consultant, I often hear questions from mothers about my approach to sleep work. Those questions come from a desire to see if we are a good match. It is like they are labeling me into one of those sleep coaches that work gently or use cry-it-out methods. This is normal. But when […]
As a sleep consultant working with families, I sometimes feel that parents are hesitant to travel after sleep training because they fear it might undo the progress they have achieved. But- is it necessary? Is it realistic to avoid having fun and live life until your child is older? No, it is not realistic and […]
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